Besides the fact that massage feels good and is a pleasurable experience, it increases your body self awareness and sensitivity, reduces your stress, tension and anxiety levels. Massage calms the nervous system and has a centering and balancing effect, relaxes, focuses and clears your mind. Massage helps to improve and maintain your posture and also fulfills your need for a caring and nurturing touch. It encourages good self-esteem and a general feeling of well-being, increases your awareness of the whole being connection and improves your emotional awareness.
Massage Chair Benefits to your muscular system:
Massage increases the blood supply and nutrition to your muscles.
Massage helps your muscles recover more quickly from exertion and fatigue.
Massage relaxes your muscles, effectively reducing spasms, tension and cramping.
Massage reduces and breaks down adhesions (knots) and fibrosis.
Massage stretches your connective tissue.
Massage helps to re-establish your proper muscular tone.
Massage reduces your muscle and soft tissue pain.
Massage supports increased work capacity and encourages your metabolism.
Massage helps to prevent muscular atrophy (wasting from injury and paralysis).
Massage Lounger Benefits to your skeletal system:
Massage improves the circulation and
nutrition of the joints and helps increase your range
of joint movement.
Massage reduces joint strain and compression
through releasing tight muscles and tendons.
Massage increases the ease and efficiency
of your movements.
Massage helps to increase the retention
of nitrogen, phosphorous, and sulfur in the bones and
this aids in fracture healing.